<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>breathing</title><description/><link>https://kevinquillen.com</link><language>en</language><item><title>On 20 Years of Poor Sleep</title><link>https://kevinquillen.com/20-years-poor-sleep</link><guid isPermaLink="false">353 at https://kevinquillen.com</guid><description>
&lt;span property=&quot;schema:name&quot;&gt;On 20 Years of Poor Sleep&lt;/span&gt;

            &lt;div property=&quot;schema:text&quot; class=&quot;text-content clearfix field field--name-body field--type-text-with-summary field--label-hidden field__item&quot;&gt;&lt;p&gt;20 years is a long time.&lt;/p&gt;

&lt;p&gt;It&apos;s a long time to wait for your favorite band to do a reunion tour, or for a movie you&apos;ve been waiting to be done properly. For some it can be the length of time completing various educational pursuits, the time it takes to grow a successful business. To see your child go from newborn to college grad.&lt;/p&gt;

&lt;p&gt;For me, 20 years was roughly the length of time I had to endure going day to day on very little restful sleep.&lt;/p&gt;&lt;/div&gt;
      
&lt;span rel=&quot;schema:author&quot;&gt;&lt;span lang about=&quot;https://kevinquillen.com/user/1&quot; typeof=&quot;schema:Person&quot; property=&quot;schema:name&quot; datatype&gt;Kevin&lt;/span&gt;&lt;/span&gt;

&lt;span property=&quot;schema:dateCreated&quot; content=&quot;2021-11-22T21:09:20+00:00&quot;&gt;&lt;time datetime=&quot;2021-11-22T16:09:20-05:00&quot; title=&quot;Monday, November 22, 2021 - 16:09&quot;&gt;November 22nd, 2021&lt;/time&gt;
&lt;/span&gt;
</description><pubDate>Mon, 22 Nov 2021 21:09:20 GMT</pubDate><dc:creator>Kevin</dc:creator></item></channel></rss>